How do you see yourself flowing through the day?
How do you see your day playing out?
What do you want to make happen today?
See your day as productive.
See your day as joyful.
See your day as fulfilled.
See connection to yourself and others.
See yourself motivated and accomplishing things.
See and feel yourself smiling.
Take this picture you have created of this beautiful day in front of you and make it as vivid as possible.
See the colours brightly.
Visualize yourself interacting with others in positive ways.
Witness yourself fully motivated towards your goals.
Make this visualisation as detailed as you possibly can.
Allow your day to fully play out in your mind exactly how you desire it to be.
1, 2, 3 see that vision of yourself very clearly, 4, 5, 6, breathe that fresh energy, 7, 8, 9, moving and stretching your whole body now, waking up your muscles.
And 10, eyes open, fully awake and ready to experience the day in a powerful flow.