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November 3, 2020
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Play to your creative side

Being inquisitive and noting your deep core passions is important. It can be hard to take time out, and spend time on your passions in life, […]
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November 3, 2020
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Reintegration in to Daily Life

‘We are all like islands in the sea, separate on the surface but connected in the deep.’ William James The philosopher William James reminds us that […]
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March 14, 2019
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FOMO – JOMO

You decide if it’s FOMO or JOMO or if it’s simply – LIVE. To live in the present moment brings a surge of contentment.
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